Sound healing uses aspects of sound and music to improve physical and emotional health and well-being.
The person being treated involves themselves in the experience with a trained practitioner either in person or on carefully and professionally developed audio and/or video recordings.
When someone uses sound and music therapy, they can be listening to specific music tracks, singing to music, or dancing to the beat of the specially designed audio.
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They could meditate or even be playing an instrument.
Healing with sound dates back to ancient Greece, when music and sound frequency was used to cure mental disorders.
Throughout history, music and sound has been used to boost morale in the military and to help people work more productively.
Sometimes in certain societies, even to ward off evil spirits.
Modern research has linked music and sound frequencies to several health benefits. It can range from boosting immune function and lowering stress levels to improving premature baby health.
What sound healing music therapy treats
Sound healing music therapy is used to treat symptoms of quite a few conditions.
Treating anxiety disorders, behavioral and psychiatric disorders, post-traumatic stress disorder, autism spectrum disorder and learning difficulties, depression, cancer and dementia.
Some more benefits of music therapy are lowering of stress, sleep improvement, lowering the risk for heart disease and stroke, the ability to manage pain better, lowering of cholesterol and blood pressure, and decreasing mood swings.
A session may be entered by sitting or lying down while listening to music or sounds from a speaker or instruments, or having vibrations applied using a special tool, like a tuning fork.
Depending on the method, they may encourage you to take part by singing, moving, or even using a musical instrument, or you may need to remain still and quiet to let the sounds take effect.
Along with sound there are some different instruments that provide vibrational sound therapy which can be used in music therapy.
A few examples would singing bowls, tuning forks, a pan flute, harp, guitar or drums. Some methods use a variety of instruments in one session, which can include a guitar, piano, or other musical instrument.
Sound healing music therapy has been found to be effective for stress reduction and relaxation and has been shown to offer many health benefits.
The very positive thing is that there is little risk to listening to music.
What are sound healing frequencies?
These are frequencies that many therapists and medical practitioners have found to be effective in the treatment of different ailments and conditions.
We often base healing frequencies on Natural Cycles, as with the use of tuning forks for sound therapy are too. There are many opinions about which healing frequencies are most effective. It is advised that students of our trainings practice with all the tools and instruments at they can find to have a system that best works and ‘resonates’ with them.
What is the significance of 432 Hertz?
According to music theory, A=432 Hz is mathematically consistent with the universe. We know this as Verdi’s ‘A’—named after Giuseppe Verdi, a famous Italian composer. Music tuned to 432 Hz is softer and brighter, and is said to provide greater clarity and is easier on the ears. It is a healing music frequency.
Sound healing music therapy is gaining in popularity and is being recognized as the best way to calm the mind and to reset our physiology back to the positive person we were as a child. Through life’s scars, we have lost much of that.
Apply positive affirmations and inspirational thoughts and your world will change positively.
Like most everything that produces positive results in life, there is a process and sequence to implementing an energy healing
What is Reiki Sound Healing?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words—Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”.
As you can see Reiki is actually “spiritually guided life force energy.”
What is Chakra Sound Healing?
The word “chakra” is from Sanskrit and translates to “wheel” or “disk,” but references a spiritual energy center within the human body.
Within these chakras is ‘prana,’ or the ultimate pure healing energy, that’s all around us and within us, to keep us healthy, happy and vibrant.
To open up your chakras, specific guided meditations to activate your chakras are the best.
Through a proper healing sounds music therapy all the chakras will open and spin, there will be noise which sounds like hundreds of hummingbirds you hear and you will feel the kundalini rise and pierce through each one of the chakras, creating a spinning noise audible to you while it happens.
Through any of the Sacred Sound Healing System processes you will feel enlightened, full of abundance, and radiate positive vibration.
As you’re already beginning to realize sound healing is one of the very best ways to attract success, prosperity, and health into your life. Once the emotional baggage is shed away, it’s a life changing experience.
Many people hear the word manifestation and immediately go into skepticism mode while others get excited.
Manifestation is a phenomenon that’s been around for centuries.
Landing on this page is no mistake and you can learn to control your soul activation measures and completely connect yourself with the Universe.
Using audio files to reach a certain vibrational frequency, you will eliminate negative energy and improve your ability to manifest abundance.
Conversely, you can throw away old baggage that’s been weighting you down for years.
Once you improve your ability to manifest abundance it will increase your financial situation, vacations, and relationships.
There is also a way to take advantage of the moon’s power. It controls the ocean’s tides and moves closer and farther away from the earth every day.
What if there was a system you could use everyday even while driving to and from work so you can get the peace and harmony within that you once had as a child?
We were all born with the ability to achieve our desires, yet so many get interfered with on their journey and these people unfortunately end up unhappy.
Sound healing is a way to find total happiness along with gaining the ability to gain more in your health, wealth, and relationships. Imagine never worrying again.
Calmly going about your day as if you had a solid body of armor on. Nothing can bring you down or rattle your sense of goodness and strength. Things will simply fall into place naturally with ease.
Natural cycles refer to the cycles that already influence all life on our great planet, cycles to which they tune our biorhythms when we are in optimum good health.
The Earth Day cycle of 24 hours, the Earth Year cycle, the Moon and Sun cycles. Then there are the other planets in our solar system which exert an influence on all living things.
Because it measures sound in cycles per second, any cycle can be converted to a human-audible sound by raising it or lowering many octaves.
Healings sounds are those that, through sympathetic resonance, bring the listener into harmony with their surroundings and with nature.
It’s difficult to get to a state of being with the natural rhythms of creation and into a relaxed state of health and wellbeing. It’s even tougher today with the increased noise of social media and news stories of fear, panic and anger constantly bombarding our devices.
How can sound healing therapy help me?
Sound healing brings out states of deep relaxing where the healing of emotional pain and scars becomes easier and more manageable. It allows the releasing of negative feelings like fear, loneliness, grief, unworthiness and depression.
It brings forth the cleansing of unwanted emotions and aids in finding solutions to emotional issues with others.
We can achieve all this with sound healing. Many physical ailments, aches, pains, muscular and connective tissue problems, mobility problems, post-operative recovery, tinnitus and many more serious chronic diseases can all have symptoms reduced or eased by sound therapy.
Sonopuncture, the application of tuning forks instead of needles on acupuncture points, has been found to be incredibly effective and sound healing makes all this possible.
There is a great program recently developed that uses sound healing and you can check it out here.
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